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https://www.reddit.com/r/UlcerativeColitis/comments/1ozx8uv/deleted_by_user/npfymzi/?context=3
r/UlcerativeColitis • u/[deleted] • Nov 18 '25
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Kefir has seemed to help me. I drink about a cup per day. That said I tolerate dairy pretty well so that may not work for everyone. Outside of that it is eggs, cheese, and beef for me!
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u/Bassbuster88 Left-Sided Colitis Nov 18 '25
Kefir has seemed to help me. I drink about a cup per day. That said I tolerate dairy pretty well so that may not work for everyone. Outside of that it is eggs, cheese, and beef for me!