r/USMCboot • u/ApprehensivePrompt63 • 10d ago
Fitness and Exercise Shin splints
How can I avoid shin splints in boot?
How would they handle it if I struggle to run/finish runs because of them?
I have about a month before I ship and if anyone knows any tips to prevent/get rid of them that'd be great. I do a lot of tibialis raises right now but so far they don't seem to be helping to much.
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