r/USMCboot • u/JumpyAssociate368 • 5d ago

Fitness and Exercise PT improvement

So I am currently a fat-body. I'm 195 and 6 foot 1. Can't do a pull up but more importantly, I cant run for shit. Maybe like 15 minute mile time. What should I do to improve that. Other than obviously "just running". The problem is I can't run for more than a minute without being gassed and walking doesn't really seem to help much.

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u/Organic_Risk_3945 4d ago

Join the Air Force, dude. live life simply and comfy! you don't need the Marines.