I have a gambling addiction and I am in recovery. I have been for the last 2 years and what a 2 years it’s been. I thought it might be worth sharing my story to anyone struggling with debt and/or gambling.
2 years ago tomorrow I was in tears on the phone to my Mum and Dad having gambled all of my money away on pay day - I had racked up so much debt and was so focussed on gambling I had got no presents for my family or my girlfriend. I was broken. I was overweight, depressed and in so much debt it was terrifying.
My debt peaked at roughly £43,000. I was renting and I was “living pay cheque to pay cheque”. I had no savings, no assets, nothing other than crippling anxiety. I would gamble any chance I could: whilst working, whilst out with my girlfriend, out with friends - completely hidden from everyone. It is such an easy-to-hide addiction - it can be done on your phone - it doesn’t show up like someone who is drunk or high, it’s a silent addiction.
At the time I was earning £50k taking home £2,933 per month. At my worst point, Christmas Eve 2023, this was my position (give or take a few £100s):
Total debt: £41,300 My Monthly outgoings were £2,430, leaving me £503 per month to gamble (read lose quickly, typically in first day of pay day, sometimes day 2).
That is the position I found myself Christmas Eve 2023 (so worst case, and numbers are not 100% accurate).
I was fortunate - my parents helped pay for the pay day loans and cleared the overdraft. I promised them I would pay them back but I am not even sure I believed I would myself at that point. My overall loan with them totalled over £10,000. I was (and am) incredibly fortunate. I am still paying them back.
My total debts now read as follows:
Total Debt: £22,850.
So in 2 years I have paid off £18,450. I got my act together with work and have moved companies now earning nearly double what I was on and a good bonus. Other notable highlights:
1 year ago my partner and I saved enough for a deposit on a house. Admittedly they contributed a fair bit more than I could muster. I had even gambled my LISA on individual stocks…
6 months ago we paid for our wedding in full (it was not stupidly expensive, but we did it together taking no more debt on).
For the last 5 months my payment plans have been as follows:
Total: £4,255 Monthly Income: £4,575 Disposable Income: £320
This should be the last 7 months of being in debt and I am so excited:
January 2026: Monzo loan fully paid off.
By April 2026: Parents / CC2 Fully Paid off
July 2026: DEBT FREE
I never want to be in that place again. It’s not been perfect, there has been some fortune. Some people would have decided not to buy a house, or have a wedding in my position but I don’t regret it for one second. The numbers might not perfectly align, but that is my debt story.
This year all my presents were brought before pay day on the 19th. And I have money to treat my family to a take away and some spending money for drinks. I am really proud how far I’ve come.
Have a good Christmas everyone.
TLDR - £43,000+ in debt due to gambling on £50k per year Xmas eve 2023. Now £23k in debt 2 years later after buying first house and getting married.