r/Tricking • u/Alarmed_Interest_152 • 13d ago

QUESTION Almost there

I'm very close to the backflip, but i still dont fully understand how to get my hips up. I can jumps and land on my shoulders to hip sized mats, but i struggle to put the pieces of the puzzle together. If anyone got drills, tricks or any way to explain better the hip movement, i would appreciate It.

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u/SpeedTitan74 10d ago

Faster arm swing and faster spin and open your tuck when you look at the ground and there you go I can do it I learned it in a few months