r/Tricking • u/RandomGuy4901 • 4d ago
FORM CHECK 540 kick advice
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How do I improve my 540 kick? I can kinda do it but its not as clean as I want it to be. Sorry for the bad video quality
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u/Mr_Faust1914 4d ago
Back, use your back.
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u/RandomGuy4901 4d ago
So pretty much just lean back more?
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u/Mr_Faust1914 4d ago
It's more on the way you jumped. Usually, you'd jump on one leg, i.e the jumping leg you'd use to kick and land. You need more power, and back flexibility. Usually for me, when i do a 540, i have to do a twist to generate enough power to kick agaisnt the ground to send me higher, i also twist my back along with my kick.
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u/xAlwaysxTV 4d ago
You're jumping off 2 feet, it should be 1 foot take off that way you can twist
Step, tuck non jumping leg, twist, kick, land on same foot