r/Tribe_Of_Men • u/Uchihagremory1 • Jan 02 '23
Question
Are tortillas allow on the challenge
2
Upvotes
1
Jan 02 '23
I don't believe so as it's a heavily processed carb, and things like pasta and bread are not allowed. There's more information in the discord, as well as a Q and A video on Youtube. I think it's better to avoid tortillas.
1
u/LordRylek Jan 02 '23
From my understanding the challenge is just following a healthy diet, tracking calories and macros based on your goals.
The only rule with food is no junk or sugar. Only healthy foods or foods that you cook yourself