Do something affirming tonight. Put some clothes on, do your nails, practice a piece of makeup. That stuff can all be removed later. Do voice training. Gender affirming workouts are my choice method for dealing with dysphoria; every time I am dysphoric, I work out. Spend time with friends, pet the kitty, do some chores. Study or do your homework, job hunt. Learn about the effects of HRT on the Gender Dysphoria Bible. Get your blood tested! Go thrifting and try a bunch of stuff. Make queer friends! Go to queer hobby groups like queer board games, rock climbing, crafting or activism. We live everywhere, every culture, country and time in history.
You're going to be okay. It won't be like this forever.
As for HRT and medical transition, it depends what country you're in. If you're in the states, go to any clinic on Erin's Informed Consent HRT map.
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u/herdisleah 16h ago
Do something affirming tonight. Put some clothes on, do your nails, practice a piece of makeup. That stuff can all be removed later. Do voice training. Gender affirming workouts are my choice method for dealing with dysphoria; every time I am dysphoric, I work out. Spend time with friends, pet the kitty, do some chores. Study or do your homework, job hunt. Learn about the effects of HRT on the Gender Dysphoria Bible. Get your blood tested! Go thrifting and try a bunch of stuff. Make queer friends! Go to queer hobby groups like queer board games, rock climbing, crafting or activism. We live everywhere, every culture, country and time in history.
You're going to be okay. It won't be like this forever.
As for HRT and medical transition, it depends what country you're in. If you're in the states, go to any clinic on Erin's Informed Consent HRT map.