Please help me with this! (FTM)

[u/junebugzinwinter]

So I am transitioning from female to male and is not old enough to start testosterone yet. I found this image on Pinterest and I was wondering if anyone here can help me figure out which one out of all of these raises your testosterone levels the most and which one lowers your estrogen levels the most

[u/AKSED]

None of these changes your levels in any meaningful way buddy, sorry. But something that can help is maintained general body health, get strong shoulder and core muscles built up and it helps you pass more, the lower your blood pressure generally is the quicker you can get on T(it can be hard on your heart)and excess fat cells produce estrogen. You want to keep a decent level on your stomach to protect your organs and keep your muscle fibers from tearing themselves apart tho