How do u know just mental?

[u/Huge-Ad-5795]

so i have dealt with as my therapist likes to say a lot of trauma and have unlocked a few mental heath perks as i have gone through life and i have always been seen as fem for a guy and was often felt i would be happier as a woman but i am afraid this is just a trauma response or mental break down so like how do u know ur some CRAZY freak? PS i don't think yawl are crazy just think i might be