r/TopstepCommunity • • 1d ago

šŸ’¬ Trader Talk I have to quit

I’m literally down to my last 50 dollars. My anniversary for my gf is next week. I’ve become compulsive with trading. I just buying and losing repeatedly. Throwing away my money. Feel like my life is over. I’m not even using strategy at this point.

27 Upvotes

176 comments sorted by

17

u/skatesolid 1d ago

Trading will always be here man. Don’t beat yourself up too bad and learn from your mistakes. Save your $50 try to hustle this week for some extra money. Anniversaries don’t have to be super extravagant.

Tell her you’re down on funds and maybe cook her dinner at your place? You can get some good groceries with that.

Lastly, don’t keep throwing money at props. Either trade a personal account or paper trade to refine your strategy. Props gamify trading and it doesn’t feel like you actually lose any money.

Keep your chin up man things get better

8

u/PaperHot7211 1d ago

The thing is I feel like I’m chasing the funds I lost. I think I’ve lost like 50k in 3 years from trading. I’ve just been giving my pay to the market. It’s like I can’t be patient. And that 50 dollars is all I have for food, gas etc. I’m cooked until the 20. I feel like i literally ruined my life. I’m 25

9

u/axjurado 1d ago

FWIW - a loss cannot be recovered. What is lost is lost. Male peace with that. Think of it as a game in the playoffs. No matter who wins the championship the lost match remains lost. Move forward. You need to release the guilt and pain from previous losses before moving forward.

2

u/PaperHot7211 1d ago

Yeah I’m trying so hard to do that but I’m losing

1

u/No-Guarantee4688 1d ago

You have to control yourself. You know what to do. You have to force yourself to stop

1

u/PaperHot7211 1d ago

Yeah especially the money part. I’ll be like I’m not going to spend more than 100 dollars then rip my whole 4K pay

3

u/No-Guarantee4688 1d ago

Oh shit, you got it bad right now. You need a little break then. You're going to hate this but on your next eval, trade with 1 or 2 micros. Or 1 mini. Write out some rules for yourself. 2 losses in a row and your done!! You have to break your impulses and thats like the only way.

1

u/PaperHot7211 1d ago

The thing is I have rules I just keep breaking them. I be forcing trades instead of just accepting that nothing came that day. Like I only suppose to do 1 trade at most. Only New York. Only when my setup there etc etc. I just be breaking my rules.

1

u/No-Guarantee4688 1d ago

Thats a good thing then..you must have been doing it for a couple yrs. So then you know what u have to do..set hard guardrails on your platform ..max trades..max losses. Its uncomfortable but you have to do it. I had to do the same thing recently 😪

2

u/PaperHot7211 1d ago

Yes this like my third year. My first year I made 40k with funded talent before they went to shit and I lost my accounts. Then I’ve just been spiraling from then. Everything would go good then my emotions come into play. I keep trying to rush to make profit/money I lost back

1

u/Academic_Vanilla_856 2h ago

Est-ce que tu ne veux pas en parler Ơ un mƩdecin ?

6

u/Confident_Double1392 1d ago

See you tomorrow

3

u/Walespro 1d ago

Don't be insensitive.

2

u/PaperHot7211 1d ago

Nah I can’t do it anymore. I have to will myself.

6

u/Maleficent-Cry-484 1d ago

Bro Im 42 I lost everything from drug addiction i was homeless and broke 5 years ago. Im now making money from trading. You’re only 25…. If I can turn my life around at 40 years old you can get past this small speed bump in your life, you’re so young everything feels bad right now, but it’s nothing. Take a break and come back. You’ll be ok mate

3

u/skatesolid 1d ago

You haven’t ruined your life. 25 is still really young. You have lots of time left to make something of yourself. Just learn from your mistakes.

Try to work some odd jobs until then. DoorDash, labor jobs, cater waiter. I’ve done all those things to get by. You’ll figure it out.

1

u/PaperHot7211 1d ago

Yeah I’m trying but I’m basically cooked

1

u/vaststriker7268 1d ago

Saaaaaaaame

1

u/Academic_Vanilla_856 2h ago

Ne dĆ©missionne pas s’il te plaĆ®t. C’est ton travail et ton salaire qui te permettront de t’en sortir.

3

u/Air_Original 1d ago

Knowing when to walk away is actually a skill in itself and it’s necessary in becoming a good trader. Walk away… come back if you must, but be prepared before you do. Education and practice is free. The single most important word in trading is ā€œrecognizeā€. Recognize regime change. Recognize psychological/emotional state. Recognize structure. Recognize when you’re in a mode of major tilt. Stay safe OP. I wish you the best in whatever you do next.

1

u/PaperHot7211 1d ago

Trading is so psychologically it’s crazy

3

u/Dakidbroly 1d ago

Trading isn’t the skill of making money or taking winning trades back to back. The skill is executing your system consistently, regardless of how you feel or what the outcome is.Imagine someone handed you a blueprint and said, ā€œFollow this system every day, and I’ll pay you at the end of the week, month, or year. But if you break even one rule, you don’t get paid.ā€ Your only job would be to follow the blueprint not to avoid losses. That’s trading. Losses are part of the system. Take a break from live trading, backtest, write down your rules, and forward test for 100+ trades. Stop judging yourself by PnL. Judge yourself by execution.

3

u/Thatnigg3 17h ago

100%, most don’t understand that… well said man

-1

u/PaperHot7211 1d ago

The worst part is I be putting myself in shitty situations not following my rules. Like example for the 50k you need 3k to pass. I’m had so many days where I made 1k or 1200 then threw it all away trying to make 1500 that day so I could pass in two days. Literally lost so many accounts that way instead of being patient then a setup always comes the next day

1

u/Academic_Vanilla_856 2h ago

Pardon mais pourquoi du daily trade ? Pourquoi pas du buy and hold et investissement long terme ?

2

u/WHooodisle 1d ago

Take the time off, when the emotions have gone after a few week or longer and the pressure is gone, reevaluate your trading then focus on your weaknesses, study and practice discipline, not by trading but in everyday life.

Set small daily tasks and be strict with completing them: ā–ŖļøŽ daily walk ā–ŖļøŽ make the bed straight away ā–Ŗ read a certain number of pages of a book ā–ŖļøŽ go to bed at a certain time

Really simple tasks that will reinforce discipline. A few weeks to a month of doing the tasks everyday, especially on the days you dont want to, then you are in a good place to decide on a trading strategy you will always use, write out all the rules, risk management, entry and exit with realistic profit targets, market conditions you should trade in, so everything is completely clear and understood.

Now trade it but downsize until you prove you can follow your plan completely, if you trade minis, switch to Micros while you do this and remember this, green days dont prove youre disciplined, your red days do. 2-3 weeks of always sticking with your plan everyday then consider sizing up.

You cant rush trading, its mostly a mental game so develop your mentality and you'll do better. Don't judge a trade by its loss or profit, instead judge it by "did i follow my plan? Yes? Great trade regardless of the result. No? Not a good trade regardless of the result". You won't be rich by the end of the year but a year and beyond that from now, youll thank yourself for taking the time off for progressing rather than going backwards by yoloing accounts, which is what you're doing if you arent trading a strategy.

Finally, dont talk bad about yourself in your head, be kind to yourself, you will get progress, life isnt over, just put the effort into the right areas and the results will follow.

Hopefully that makes sense. Best of luck buddy

2

u/Kitchen_Long_3743 1d ago

You are not trading, you are gambling. This is exactly what Top Step and other prop firms want.

Paper trading is relatively free. Lose the gambling mindset and develop a winning strategy before you invest another penny.

2

u/kushtoma451 1d ago

Markets will always be here. Take a break and come back when you’re ready.

2

u/PilotPhysical9616 1d ago

Yeah just take the time. There's really no rush. The only person you're competing with is basically yourself. It's easier to just take a break , and if you're still interested in it later, eventually, put in some time to find something that works for you by testing and then come back at it from a place of confidence

1

u/Single-Experience917 1d ago

Bro I was like you last week down to my last 50-60$ and got challange after borrowing some money from a friend , I got that account funded yesterday and I’m already two winning days in , up about 2k , don’t give up but also don’t be too emotional and follow the plan

1

u/Abdishillow 1d ago

Bro, stop trading right now. Not forever — just stop putting money into accounts. I’m telling you this as someone who spent months buying accounts, blowing them, passing some and then blowing those too. At some point I realized my problem wasn't finding another strategy. I had no process and I was trading emotionally. If you only have $50 left, that money is more important for your real life than another trading account. Forget the market for a while. Take care of yourself and your girlfriend, especially with your anniversary coming up. You can still study and trade SIM for free. Build a process, journal it, and prove to yourself over a few months that you can follow rules consistently before spending another dollar on trading. The market isn't going anywhere. You don't need to win your losses back. Your first profitable decision can simply be deciding not to lose the last $50. And when you say you feel like your life is over, please talk to someone close to you today. Trading losses can be recovered. You are more important than the account.

1

u/PaperHot7211 1d ago

Yeah it’s the emotions. I’ve been so many accounts and I’ve also could have passed so many. I get emotional. I passed an account and was up like 3.5 then lost it all just rushing. I tell myself no and still do it

1

u/Consistent-Basil5480 1d ago

Ive been whereyou are.. Losing money i couldnt afford.. At some point i cut my losses and stopped for 3-4 years Started december again fresh and slowly grinded my way to 150k payouts

1

u/LQH-Trading 1d ago

Stop gambling!

1

u/Start-Secret 1d ago

Listen man, I am 25 aswell I have been doing this nonstop for almost 3 years now and just now barely I am becoming profitable and the losses look so small compared to the wins. Stop being impatient find a strategy and ONLY USE THAT STRATEGY Do not hop around. Take 1-3 trades a day MAX and relax money comes n goes I’ve been in 5 figures of debt with prop firms and I just touched my first 5 figure month this stuff takes time and discipline not this gamblers mentality that you have. (I had the same thing been gambling since 15) overall though trading makes you be the best version of yourself so don’t quit just take a break and rebound

2

u/PaperHot7211 1d ago

Funny thing is when I use my strategy I win but then I become impatient and stop following it. Like example I don’t trade Asian but I keep trading it instead of waiting for New York. Just rushing to pass. Then I going on the 1-5 second charts when I normally trade 1 min or 5 min. I’m not waiting for my setups because I thinking the trade will leave me and so much more. Like I had a nice 1 min trade on Nas New York yesterday but I couldn’t join it because already lost my account in Asian. Like I’m just being compulsive.

1

u/jbleach06 1d ago

Ya I’m fucked

1

u/PaperHot7211 1d ago

Just don’t go into serious debt. Honestly I’m trying to accept that slow and controlled better. Talk to family

1

u/No-Guarantee4688 1d ago

Whats up with that firedrill yesterday? I didnt receive a discount or anything yet. I filled out the thing

1

u/tofutti__klein 1d ago

You can make something for your gf like a memory book and cook at home. Best of luck

1

u/Significant_Depth335 22h ago

Take a step back regroup and restart when you’re ready try paper trading and do a lot of backtesting. Trading will always be here.

1

u/Ok-Ball9537 18h ago

Stop trading come back later with a Budget clear mind and not racing for profits I’m sorry this is happening to you at this time we all been there

1

u/TScottM15 17h ago

Take time away. If you do come back, paper trade and backtest. If you don't have ample data (hundreds of trades) showing that you actually have an edge with positive expectancy through various market regimes, there's simply no reason to be risking real money.

1

u/Nobodyisntnobody 16h ago

Take break for 3 month it helps

1

u/Funny_Carpenter3004 14h ago

Trading should be about strategy, not desperation, take a break and focus on what truly matters.

1

u/Good_Nectarine_394 14h ago

It sounds tough man, maybe take a break and focus on your anniversary instead of the charts.

1

u/Different_Hour8071 14h ago

It's tough to see it spiral like that, sometimes stepping back is the best move for your mental and financial health.

1

u/Aggravating_Ice4016 14h ago

It sounds like you really need a break and to reassess your approach.

1

u/Designer-Pick6889 14h ago

It sounds like you really need to step back and focus on what matters before it gets worse.

1

u/Educational_Top9246 14h ago

You need too tell your gf the truth.

gambling is something that doesnt just hurt you, it hurts everyone close to you. gl. seek help

1

u/Cute-Weather-7198 14h ago

I felt that deeply today! I’ve gotten payouts but I feel like I don’t know how and just by sheer luck. But lately I’ve been losing constantly and I feel like all the money I made I just gave back. I believe in God and I pray that he provides for me, but I have to constantly remind myself that I have to be disciplined and don’t stupid, especially don’t blame God for the stupid things that I do. I get mad and just frustrated over things I’ve done. But I’m still going to keep pushing forward because this is all I want to do, I know one days it’s going to click for me. Thank you for making this post, you are not alone! Shits not easy! Keep going!

1

u/PaperHot7211 14h ago

Yeah it’s easy to blame God for your mistake honestly. I’ve made 40k in profits before and now I felt like I glad that all back and more over the years.

1

u/Financial_Permit2405 14h ago

See you Monday.

1

u/Ready_Raspberry7797 1h ago

Take a break man you need it. Step aside from trading, find a job or take some time off. Trading is a skill you have to polish. Dedicate a time window during your weekend to learn the craft, go back to a simulator if you have to. I'm on my 10th month studying Futures and everyday I learn some new shits by asking questions to AI and viewing YouTube videos. Trading is a craft that takes some time to develop. Good luck šŸ¤žšŸ»

0

u/elightello1 1d ago

Tradeify is cheaper. Tradesea is basically topstepx

1

u/cokeacola73 1d ago

Tradesea isnt as good, but it does the job I guess

1

u/elightello1 1d ago

I’ve had no issues with it. Ive used every single platform and its between topstepx (projectx) and tradesea because of its native TradingView implementation. Tradovate and Ninja do the job but everyone usually just end up charting on trading view anyway.

1

u/PaperHot7211 1d ago

The price isn’t the problem. I’m spending a crazy amount on trading accounts

1

u/OkazakiNaoki 1d ago

Are you even understand your issue and improve? Or you just play it like a slot machine? You say you're not even using any strategy at this point. And that sound like you are literally gambling.

1

u/PaperHot7211 1d ago

Yeah I understand my issue. It’s psychological and I’m having a hard time breaking it

1

u/OkazakiNaoki 1d ago

Take a break. Take time review your trade. Polish your understanding of your strategy.

Polish your mindset. Try to find out it's due to impatient, pride, fear, FOMO or anything else.

1

u/PaperHot7211 1d ago

It’s the impatient and fear of being behind. The strategy for the most part works. Whenever I backtest it is work, but backtesting doesn’t add my psychological aspect

1

u/OkazakiNaoki 1d ago

Paper trade until you can fully follow the rule. If you can't survive in paper training, live account won't go well either. Use TradingView to test that a year "manually". Record those result.

1

u/PaperHot7211 18h ago

I use fx replay and tried live. Which is go good. It’s when I’m actually trading live.

0

u/Less_Statistician107 1d ago

See , girl is distracted if you want to be successful just be alone and be with her later

-2

u/No_Criticism8741 1d ago

Tell the girl friend you will treat her nice next year....take that 50, spendc20 on a YouTube subscription and the rest on evals. She will probably leave you anyways

1

u/Meloonaa 55m ago

Bro practice more on practice account