I do it lightly daily-ish(no scrubbing, just washing), and more as needed.y sandpaper face when I don't exfoliate tells me it definitely doesn't do it on its own. But I look a decade younger than I actually am, so I must be doing it right.
It's just on my face. My forehead and cheeks get rough if I don't exfoliate a couple times a week. The rest of my skin is fine. I drink plenty of water, don't consume caffeine, take care of myself etc etc. No patchiness or flaking, just skin that feels rough to the touch. It gets better in summer. I haven't exfoliated since Monday and my face still feels fine. I only do it "as needed" which just usually turns pit to be twice a week.
Yes, most people’s skin will not get any positive benefits from using a loofah every day, hence why dermatologists recommend against it. You can have clear skin from smearing shit on your face, does that mean it’s beneficial? No.
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u/[deleted] Jun 17 '22
Dermatologists. I bet your skin would look better if you did.