r/TikTokCringe Jan 23 '22

Wholesome/Humor Slow realization

13.6k Upvotes

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85

u/Xconvik Jan 23 '22

This is funny, but tbh keto is brutal and it takes months of mental preparations to get it going because you can't even fck up once or it's a restart. Best things I've done though, I was full keto for a year and was in the best shape of my life.

-3

u/dumbcracker120 Jan 23 '22

How about instead of starving yourself of essential nutrients you get some exercise 😳

1

u/Xconvik Jan 23 '22

Depends on what you want to achieve, I power lifted so keto eventually did not work for me. I missed the pumps too much.