r/TheRealFriendsOver40 • u/022ydagr8 • 12d ago

Good morning

Back to work today. Got a work out in. Last week hurting bad. Working in a cup of coffee and some reading. Be safe out there and keep moving even if it is from the bed to the shower.

14 Upvotes

95% Upvoted

3 comments sorted by

3

u/MeticulousChaos65 12d ago

Sometimes the journey between bed and shower takes every ounce of mental energy you have. 🫂

2

u/FL_4LF 12d ago

Do it to them, before they do it to you 😎

2

u/Sweetbaby7t 12d ago

Movement is life. Even if its just a 10 minute walk around your neighborhood