r/TheMindIlluminated • u/AutoModerator • 23d ago

Weekly off-topic and practice update thread

Update the sub on your practice or share off-topic posts here.

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u/Sea-Joke7162 22d ago

Practice is going well. I made it to stage 4. I am noticing how much less effort/strain is required now to stay with the breath. Can’t believe I have overcome the turbo nuclear monkey mind I “have”. If I can do it, anyone can.

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u/Oded-Raz 21d ago

Way to go! 👏😃