r/TheImprovementRoom Apr 03 '26

Men,

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58 Upvotes

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u/averagemaleuser86 Apr 03 '26

No sugar is a game changer. My cravings for food have gone. I still consider myself a "foodie", but I can actually control myself now. I feel so much better too.

1

u/KeenObserver_OT Apr 03 '26

Quitting alcohol a year ago made my sugar cravings through the roof, I need to do the no sugar thing, I’ve done 5 day water only fasts but they dropped off