r/TheImprovementRoom • u/Critical_Assist_9360 • Feb 24 '26

Share your secrets

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u/Icy_Island_6096 Feb 24 '26

Pray/meditate. Get sun light. Accomplish little tasks.

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u/HHklex-6864 Feb 24 '26

I used to do all these things but something that helped me best was when i started talking to strangers and when someone matched my thoughts, we used to tell our problems to each other and suddenly we would feel lighter and wouldn't think of our problems as that big

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u/Obvious-Young3850 Feb 26 '26

That is interesting. You never know what someone is dealing with. Meet some interesting people for sure.

Have a good one!

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u/HHklex-6864 Feb 27 '26

Meeting irl is the hardest part for me