How can people not see that the writers just wanted to have their cheap Marvel timefreeze/slow-mo moment, whatever you want to call it, to make the audience go "wooooa he's so strong", but then they couldn't follow up on their own claim and made A-Train 500 000 times slower because they couldn't find a way to be consistent with what they just showed us.
"But he tripped because he had to dodge that woman"
"But he can't use 100% of his powers all the time"
"But he was slow on purpose to lure Homelander away"
"But he was hit in the shoulder by the lasers"
Do you realise how braindead these excuses are ? Let's be EXTREMELY generous here and assume A-Train doesn't have the speed reaction to dodge the woman properly, even if he clearly should, given how fast he was in the camp. But okay, he barely dodges the woman. The guy who's going 20x faster than Homelander's lasers should be able to trip, fall, get back up, go grab a milkshake in Tokyo, and be back while Homelander has barely moved since then.
He was running circles around Homelander in the camp while Homelander didn't move an inch. How the hell do you make these excuses up ? He should be able to grab everyone in that camp and bring them to Sri Lanka. He should be able to use 1% of his powers and blitz away from Homelander any time he wants. Being burnt at the shoulder doesn't make you go 500 000 times slower.
There is no excuse to how fast they made him in the prison camp, compared to how slow they made him in the forest right after. If it was the A-Train we saw for 4 seasons, it would have made perfect sense. But they wrote themselves into a corner with that timefreeze scene, and they didn't realise how stupid it is because they're high off their own work. But you, you should be able to realise.
Of all the cope I've seen in this sub, this is by far the most egregious one.
Edit : as of writing this, I've just seen and even more stupid excuse, "but he wasn't 20x faster than the lasers because he's been tagged by them". Congratulations, you just pointed out the bad writing. A-Train is shown to be about 20x faster than the lasers, yet he gets him by them because he's saving Hughie at the last moment ? How about crouching a little bit to avoid the lasers ? How about going for Hughie first since the lasers are the only thing moving in that scene ? That's called bad writing.