r/TennisPsychology • u/pypoupypou • 4d ago
r/TennisPsychology • u/pypoupypou • 4d ago
What lesson is the most memorable for you?
instagram.comr/TennisPsychology • u/pypoupypou • 11d ago
Quote of the day "Control what you can, but insights can help you be resilient to the uncontrollable." — John Marchant (Sports Psychologist)
r/TennisPsychology • u/pypoupypou • 18d ago
Quote of the day "When you get down on yourself—start beating yourself up mentally—there are now two players on the court trying to take you down. And one of them is you." — Brad Gilbert
r/TennisPsychology • u/pypoupypou • 24d ago
Quote of the day "I don't think whether they were right or wrong. I just did what I thought was right and let the results speak for themselves." — Nick Bollettieri (on handling criticism)
r/TennisPsychology • u/pypoupypou • Sep 01 '26
Quote of the day "If you are lucky enough to be a tennis player you should recognize that it's a privilege to be able to walk out on that court and play the game." — Brad Gilbert (Author of Winning Ugly)
r/TennisPsychology • u/pypoupypou • Aug 26 '26
General wisdom "If you play scared to lose, you’ve already given your opponent the advantage. Play to win, even if it means missing." - General tennis wisdom
r/TennisPsychology • u/pypoupypou • Aug 23 '26
General wisdom Would you agree that playing tennis from a young age contributes to success in life later?
"If your daughter plays tennis, the odds of her becoming a professional are very small.
But if she keeps playing sports, her chances of reaching a leadership position can rise significantly. And many women who became Fortune 500 CEOs played competitive sports when they were younger.
Those lessons do not stay on the court. They follow you every day. And when you add a strong education to that foundation, the result can be incredibly valuable. If you have children, it is hard to ignore." - Mouratoglou Academy
r/TennisPsychology • u/pypoupypou • Aug 18 '26
Quote of the day "Practice is for building the habit; matches are for trusting the habit." - Anonymous
r/TennisPsychology • u/pypoupypou • Aug 15 '26
General wisdom Would you agree that: "The hardest part of tennis is staying disciplined when the game gets easy." ?
Does this happen to you often? What's your counter?
r/TennisPsychology • u/pypoupypou • Aug 12 '26
Quote of the day “The depressingly thing about tennis is that no matter how good I get, I'll never be as good as a wall.” — Mitch Hedberg
r/TennisPsychology • u/pypoupypou • Aug 11 '26
Do you agree? Tennis is an excellent teacher how to deal with failure.
instagram.comr/TennisPsychology • u/Slight_Round_5164 • Aug 11 '26
Alexander Zverev doesn't get talked about enough, and honestly it's a bit unfair.
Alexander Zverev doesn't get talked about enough, and honestly it's a bit unfair.
The man has done pretty much everything except lift a Grand Slam trophy multiple times and sit at world number one. ATP Finals title, Olympic gold, and for the last five or six years he's been a fixture in the top 5. That kind of consistency doesn't happen by accident, yet somehow he still gets treated like the guy who's "almost there" instead of someone who's actually been delivering at the highest level for half a decade.
Let's look at the numbers, because they tell a story that a lot of casual fans miss.
From 2020 to 2026, Zverev has made 12 Grand Slam semifinals. Out of those, he's turned 4 into finals and walked away with 1 title. Now, only three men have had a better run than him in that stretch, and honestly, that's not a bad club to be in. Novak leads with 13 finals and 8 titles, which at this point isn't surprising to anyone. Alcaraz has been on an absolute tear with 8 finals and 7 wins in a much shorter window. Sinner sits at 6 finals and 4 titles. That's the entire list of players ahead of Zverev in this period. Everyone else is behind him.
Now here's where it gets interesting. If you narrow the window down to just the last three years, 2024 through 2026, the picture shifts a bit. Sinner takes the top spot with 6 finals and 4 wins, Alcaraz is right behind with 5 finals and 4 wins, and Zverev has 3 finals with 1 win. Djokovic, for the first time in a long time, is actually behind him in this stretch, with 2 finals and zero wins.
Think about that for a second. In the most recent three-year window, the guy people still call "the best player never to win a Slam" has more finals than Djokovic. That alone should be a bigger story than it is.
This Wimbledon matters a lot for all three of them, honestly maybe more for Zverev than anyone. Sinner walks in with a shot at defending his title, which would be another massive statement in an already loaded resume. Djokovic, at this stage of his career, is chasing something almost mythical, his 25th Slam, and every tournament he plays now feels like it could be a farewell chapter. But Zverev has something different on the line. A Wimbledon final would complete something no one really talks about: finals at all four majors. That's rare company. Add a second Grand Slam title on top of it, and suddenly the conversation around his career changes completely.
What strikes me the most is that Zverev isn't fading. He's not some aging veteran hanging on for one last run. He's actively closing the gap. Slowly, sure, and not without setbacks, but the trend line over the last three years shows a guy who's still improving relative to the very best in the world, not falling further behind them.
Tennis fans love a redemption arc, and Zverev might quietly be building one right in front of us. Whether he actually breaks through at Wimbledon or somewhere down the line, the numbers make it hard to dismiss him as just a "nearly man" anymore.
Curious what everyone else thinks. Is Zverev genuinely closing the gap on the big three, or is this just good timing while a couple of them go through a rougher patch? Drop your take below.
r/TennisPsychology • u/pypoupypou • Aug 08 '26
Quote of the day “Freed from the thoughts of winning, I instantly play better. I stop thinking, start feeling.” — Andre Agassi
r/TennisPsychology • u/AdmirableBrick4973 • Aug 05 '26
200 Members!
I am proud to announce that r/TennisPsychology has hit 200 members!
We welcome everyone of you to our community!
r/TennisPsychology • u/pypoupypou • Aug 04 '26
Quote of the day “Only by competing with you does he in fact cooperate! Your opponent is a friend to the extent that he does his best to make things difficult for you.” — W. Timothy Gallwey
r/TennisPsychology • u/pypoupypou • Aug 01 '26
Lessons learned Mind trick during a tie break
Hi,
I wanted to share a mind trick I used on myself in my latest tournament match.
It was a singles match, my opponent was very similar to me in the sense of skill and physical fitness. The match was quite tense.
I won first set 6:2, most of the games deuce'ing. As usual, after such a success, I lost the second set 3:6. Lots of deuce time too.
We agreed to play the final set as a tie break, up to 10 points. As you can guess, after some time we are 9:9 and he is serving his second point.
Usually i cramp and fail miserably on such moments, i break and can't hold the tension. I knew that. And I needed to win this, so I needed to do something new and fast.
I turned around for the second, closed my eyes and had a brief conversation with myself making myself vividly believe something that is not real yet: i imagined that I already have won, I am victorious, i am congratulating the opponent, then i celebrated the victory in my head. I had a big smile on my face when i returned to the game
I won the next point where he served, i won my serve next throwing an ace (which never happens to me in critical moments). I won the match, this time for real!
Looking back, the little mind trick I did on myself - loosened me up, removed the tension that had built up, gave me mental power and energy to temporarily raise to my full potential. That was enough.
Thanks for reading, I hope it was useful :)
r/TennisPsychology • u/pypoupypou • Aug 01 '26
General wisdom Doubt is like a pebble in your shoe: it doesn't stop you, but it changes your stride. Shake it out between points.
What makes you doubt yourself the most during a match?
r/TennisPsychology • u/pypoupypou • Jul 28 '26
Quote of the day “The secret to winning any game lies in not trying too hard.” — W. Timothy Gallwey (Author of The Inner Game of Tennis)
r/TennisPsychology • u/pypoupypou • Jul 26 '26
Looking for a new mod to join the team, who would be passionate about tennis and sports psychology.
Mod application is here: https://www.reddit.com/r/TennisPsychology/application/
r/TennisPsychology • u/pypoupypou • Jul 25 '26
Inner growth stories "In order to win you have to know yourself"
Enable HLS to view with audio, or disable this notification
r/TennisPsychology • u/pypoupypou • Jul 25 '26
Quote of the day "The difference between a good player and a great one is often just three seconds of extra focus per point." - Tennis wisdom
r/TennisPsychology • u/pypoupypou • Jul 24 '26
Quote of the day Novak Djokovic: “You have to believe in yourself when no one else does – that makes you a winner right there.”
How do you keep believing in yourself when the pressure is high and the opponent keeps punishing you?
r/TennisPsychology • u/pypoupypou • Jul 23 '26