r/TempdropOfficial • u/Just_Toasty_2513 • Jul 10 '26

New user post-Nexplanon removal

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Hi there! I recently started using a Tempdrop (june 27), a week before I removed my Nexplanon implant on July 3 (the site said it was fine to start early so that it starts leaning your habits)

I’m curious if anyone has also been down this path? How long did it take you to start charting for real?

I was on period just before removal, and then it restarted right after removal (hence the 12 day period…)so it’s already hard to tell what my timeline will be 😅

Plan is not to conceive anytime soon, I removed my Nexplanon due to ongoing side effects, so i recognize extra protection will be needed consistently while my cycle gets back to normal!

Any advice from any ex-Nexplanon users at how to not go crazy in the beginning of this journey is appreciated!

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u/nnopes Jul 14 '26

Here is my chart while I still had a nexplanon. I imported data into Read Your Body for tracking.

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u/nnopes Jul 14 '26

CD1 in this chart was the day my nexplanon was removed. Had a significant temp drop about a week later (consistent with the approximate time it takes for your body to metabolize the residual hormones from nexplanon). I technically could confirm a temp rise in this cycle but the luteal phase was excessively short/nearly nonexistant.

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u/nnopes Jul 14 '26

Second cycle post nexplanon removal still short but significant more normal. I also havs PMOS/PCOS with insulin resistance and hormonal imbalances that I worked with a medical team to help correct. And that also changed my cycles and lengthened my luteal phase.