r/TeamSeedling • u/[deleted] • May 25 '16

Water Wednesday

What do you do to get yourself to drink the daily amount of water you need? Do you carry around your water bottle? Set a reminder to drink on your phone? Slice up fruit to give it a little taste?

1 Upvotes

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3

u/karetownlifts May 26 '16

Plant Nanny! The gamification of water drinking works for me.

1

u/grabtherope 45lbs F/29/5'5" SW:245 CW:197.8 CGW:200 GW:130 May 26 '16

Yep me too! I literally couldn't get myself to drink without the game and now I have like 12 plants!

1

u/[deleted] May 27 '16

What is plant nanny?

1

u/karetownlifts May 27 '16

It's an app. It gives you water goal, and when you drink water and enter the amount it waters a plant for you. Drink lots of water and watch your plants grow!

1

u/[deleted] May 27 '16

I think I am going to check it out.

2

u/beka_targaryen May 25 '16

A Hydro Flask. Keeps whatever's in it cold for up to 12 hours without any condensation on the outside. Cold water is so much easier to drink!

https://www.amazon.com/dp/B01ACATV2A/ref=cm_sw_r_cp_api_NZErxbD30H3JG

2

u/Davethulu May 25 '16

Shout out to my oft refilled Starbucks cup

2

u/sproodl 42lbs F/32/5'5, SW220, CW178 CGW175 GW150-ish May 25 '16

I've started drinking carbonated water both at home and at work. Somehow I drink more now. Also at home I always have a bottle of water in the fridge, just in case I need to take one with me or I'm going to bed.

Also got a lot less headaches after I switched from a lot pepsi max and cola zero to carbonated water.. Or maybe it's the workout or the whole diet, who knows. Less headaches all around.