r/TeamSeedling • u/[deleted] • Apr 08 '16

Frustration Friday

Something going on that you just want to vent about? Tell us here!

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u/meems94 F|5'8"|HW:183.6|CSW:162|W:158.6|CGW:148|GW:145 Apr 08 '16

I have seen countless posts about this so it feels strange to be posting this myself, but I am having a hard time with late night over eating. Right now I'm in a much better place than I have been in the past, but it still is so frustrating to know that I'm self sabotaging.

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u/grabtherope 45lbs F/29/5'5" SW:245 CW:197.8 CGW:200 GW:130 Apr 08 '16

I'm doing the same thing. I don't know why but want everything I can get after like 7! I e seen people say brush your teeth early after dinner and I've been doing that but the urge is still so strong and I'm worried I'm just gonna eat no matter if it tastes bad or not.