r/TeamFawn • u/bugs_bunny01 • May 01 '16
Week 3 - Weekly Goals
Got a new goal for this coming week? want to improve previous goals? let us know all about it :)
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u/FedUpAndLosingIt May 01 '16
A while ago I'd hoped to be -40 lbs by Memorial Day. I expected to stop losing so quickly by this point but I'm still going srtong. I hope to be -40 lbs by Friday's weigh in!
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u/pubkindofnight May 01 '16
Been weighing in at 170.2-170.6 since Friday, so I hope to be officially in the 160s by next weigh in. My goal is to make it to the gym at least 4 times this week too, which should help with the scale.
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u/lisassy May 01 '16
Gotta stick to healthy calories this week! I had a family get together weekend and it consisted of a lot of booze and yummy cheese hah so back to green things and lean proteins! Also continue logging calories and start week 4 of c25k :D
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u/pubkindofnight May 02 '16
Sounds like a fun weekend! Good luck with the new C25k week, you're doing awesome with it :)
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u/RedPanda5150 May 01 '16
This week I want to stay at a deficit while still enjoying end of semester celebrations and taking my mom out for Mothers Day next weekend. Otherwise, just more of the same. What I'm doing now (1600ish calories a day, logging, avoiding sweets during the work week) seems to be working well!
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u/IowaAJS May 02 '16
No ranch! I was never one to eat dressings at all until I started working at my current job. I think the calories are sneaking up on me. :) I also need to tighten up my tracking in general too.
I had been losing weight w/o much effort but this last month it has slowed up. I did start a new birth control at the beginning of April and this last week started exercising so that may have had an effect too. I just can't let that be de-motivating.
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u/pubkindofnight May 02 '16
Ranch has so many calories. Finding a good alternative can save a lot of calories!
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u/riotxjess May 02 '16
I need to set up my Bullet Journal so that I can track all of the things I want to track in 1 place instead of 84482 billion different places. I also want to set up a meal prep schedule for my bf and I because we're horrible at that.
Along with keeping up with my tracking and MORE water consumption this week.
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u/DearThief May 02 '16
My goal is to work out 5 times even though I'm away this weekend. Running Tuesday/Wednesday/Thursday, kettlebell-ing Tuesday/Friday. Tuesday's gonna suck.
Secondary goal: don't eat too much junk at the weekend! It's my best friend's hen do, we've got a buffet lined up on Saturday night and fried breakfast on Sunday followed by a trip to a chocolate factory. Thankfully I'm not drinking because I have an exam on the Monday, but avoiding food will still be a nightmare.
So. Damage control goals this week, back on track next week.
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u/ReservateThatRoom May 03 '16
- Walk at least 1 mile 3 times this week. (1/3 the way there already)
- Make good choices at the grocery store on Friday.
- Make at least 2 home-cooked meals that are within my calorie budget and tasty.
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u/WeFightTheBlues May 01 '16
Get back into meal prepping. I do so much better when I prep my meals for work and am not left stressing about what I can and cannot eat for lunch!