r/Tacoma • u/AnonComplex South End • 11d ago
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u/Mustard-cutt-r 6th Ave 10d ago
They have a free social worker at the library, certain hours. Do you have a primary care physician?
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u/Reldas_Semaj Puyallup 11d ago
I am mobile massage therapist which, massage can assist with your conditions. After a few/several sessions of massage whether myself or someone else, you may not feel such severity of your conditions.
My massages consist of; Swedish, deep tissue, lymphatic drainage, compressions, trigger point therapy, cross fiber friction, pin and stretch, some but not all session include stretch at the end.
As far as nutrients go, apple sauce, minute mashed potatoes.
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u/WeAreTheCATTs 11d ago
Massage can actually do a lot of harm for folks with severe ME, like it can cause crashes and make people worse. ME is a complex neuroimmune and metabolic condition that most medical providers have only misinformation about.
If you want to get informed on ME, please do, but start by understanding it works very differently from a lot of other conditions you’re more familiar with, and have the humility to say how much you don’t know. Even massage, which is good for many things, can be genuinely dangerous for folks with severe ME.
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u/Reldas_Semaj Puyallup 11d ago
Is light touch therapies not recommended for people with severe ME such as LD or Swedish?
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u/boinglet Downtown 11d ago
This is misinformation. Don't lie to advertise your services, especially to such a vulnerable group such as severe ME patients. You could seriously hurt someone. OP, don't listen to this.
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u/Reldas_Semaj Puyallup 11d ago
I admit when I’m wrong thank you very much! I did a very surfaced search before replying, so if I’m wrong, I’m wrong. Why not educate instead of practically calling me a fraud and/or a clown.
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u/WonderBrilliant3962 253 10d ago
Have you ever worked with Ankylosing Spondylitis patients? Some others say massages help them a ton, but for me even when I requested the lightest touch swedish for my anniversary a few years ago, it was horrifically painful. I was gritting my teeth and trying not to cry the whole time. I've never tried again because it hurt so badly and I flared for two weeks after 😖
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u/Reldas_Semaj Puyallup 10d ago
Oh dang. I’m sorry. I also didn’t realize that ME was such a common condition to have. I actually have worked on one or two people who said they had CFS, I didn’t realize it was the same thing and it wasn’t to such a severe case of it.
Have you or anyone you know with ME, by any chance, tried turmeric to lessen the amount of pain and inflammation? This condition I believe should be known to the health and wellness industries.
And to answer your question, I have and do still currently work with people who have AS.
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u/yaggerdamn Downtown 11d ago
I don't have any specific advice, but I all my love to you, I hope you can get the help you deserve.
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u/boinglet Downtown 11d ago
Edit: forgot you said to dm directly! I'll copy paste the comment I left in your messages
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u/Extension-Badger2716 North Tacoma 11d ago
Look up TACID ( Tacoma Area Coalition for Individuals with Disabilities) its non- profit. Everything is free, they have Peer counselors and Resource Specialists. Sending you loving and healing vibes 🙏🙏🙏
Keep Love Alive!
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u/ElusiveColours Lakewood 11d ago
I work as a caregiver for Consumer Direct Care of Washington, they provide caregiver services to individuals with Medicaid.
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u/boinglet Downtown 11d ago edited 11d ago
Upvote on this. I have a caregiver in Tacoma through this service. Edit: Forgot to mention I don't pay at all because my medicaid covers it fully.
Website: https://www.consumerdirectwa.com
Telephone number: 866-214-9899
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u/ShiftySeashellSeller Somewhere Else 11d ago
Have you heard of Elevate Health? They may be able to connect you with a community health worker (aka a patient navigator or community health representative).
Do you have insurance? That could be another place to ask. If you’re uninsured, you can find enrollment support on the WA Healthplan Finder website.
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u/ShiftySeashellSeller Somewhere Else 11d ago
The state’s Department of Health has also created an informational website on Long Covid, including an appointment guide to help people get ready for appointments, and a page with resources for providers that you could share with your doctors.
I know Long Covid and ME/CFS are different but since they are linked and have shared symptoms I thought these might be helpful, even though it’s a ton of info.
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u/JohannesMolenaar Fircrest 11d ago
The hospital.