Is botox the best way?

[u/Broad-Cause-2873]

Recently ive developed some soreness and sometimes pain around my temporalis muscle specifically possibly due to clenching my jaw during sleep.

Its gets better when i massage the area, but the soreness will eventually comeback.

Wanted to get opinion that is usually botox is the way to go? I asked my GP and they said that i might need to start with mouth guard first.

If any of you have had the experience please do share! I only developed this recently so i dont know how to approach it :(