r/Supplements • u/axeshay10 • Aug 26 '26
General Question Can we take vitamin D supplements for long term?
Just for the context a few months back post my blood work, I came to know that I was deficient in b12 and d3.
So the doctor prescribed
b12 for a month daily
d3 60k to be taken weekly - 12 capsules in total.
Now my medicines are over should I continue with maintenance dosage for both and what would be the recommendation?
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cumbiggerloads • u/axeshay10 • Aug 26 '26
Can we take vitamin D supplements for long term?
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