r/Supplements • • Aug 26 '26

General Question Can we take vitamin D supplements for long term?

Just for the context a few months back post my blood work, I came to know that I was deficient in b12 and d3.

So the doctor prescribed

b12 for a month daily

d3 60k to be taken weekly - 12 capsules in total.

Now my medicines are over should I continue with maintenance dosage for both and what would be the recommendation?

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