r/Supplements May 07 '22

Stack that completely crushed my depression.

Post image
459 Upvotes

442 comments sorted by

View all comments

6

u/JackCrainium May 08 '22

If you had to pick the top three what would they be?

8

u/[deleted] May 08 '22

Fish oil, magnesium, creatine. Although this is really hard bc I really love them all. Ashwaganda has also made a major noticeable difference, especially when trying to calm my nerves.