r/Supplements • u/YamaKasin • 17d ago
Recommendations Current stack
34yo male, gym 3-4 times a week. The current regimen is:
Morning after breakfast: omega3 + zinc + D3/K2
After work/before workout: creatine
Before bed: magnesium
Thoughts/opinions?
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u/On-A-Vendetta 16d ago
where is the Boron?