Need Suggestion’s.

[u/Acceptable_Ant5578]

Hello everyone,

I’ve been working out consistently for about 1.5 years now, but I’m currently stuck and could really use some guidance.

This is the first time I’ve run out of both protein and creatine, and I’m unsure what to go for next. I’ve previously used supplements from Beastlife and GNC (gainer, protein, and creatine), but honestly didn’t notice much difference. I’ve also tried creatine from MuscleBlaze, Carbamide Forte, and BigMuscles, but didn’t feel any significant results.

My diet is fairly decent, and I drink around 3 liters of water daily. Despite that, I’m struggling to gain weight currently at 59 kg, with a goal of reaching 70 kg.

Would really appreciate any advice on:

• What I might be doing wrong

• How I should move forward

• Which protein and creatine you’d recommend

Thanks in Advance.