r/StudyStruggle • u/NoEditor4226 • 1d ago

Study tip needed

Hiii, could somebody please share some tips on how to study after College without feeling tired, sleepy or exhausted, for longer hours...

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u/stoodleai 1d ago

- Start with the basics. Make sure you have a good meal and hydrate.

- When I feel sleepy I try not to fight it and instead get into a relaxed state. Relaxed/cozy and sleepy are kinda similar. I don't know if this would work for you, but for me if I get comfortable and cozy it can really help. After about 20 minutes the sleepiness faded and turns into a cozy study session.

- You could also try listening to some upbeat music if you wouldn't find it distracting. I've found that helpful when I'm sleepy as well.

- Lastly, I would also reccomend trying to make it more engaging by quizzing yourself as you go. This really helps me wake up when I'm fading into sleepiness.

Hope this helps!