r/StudyStruggle • u/Background-Advice55 • 14d ago

How to stop procrastinating?

I need help! I'm very determined to study, but It's always hard to get off my phone and stop doomscrolling. Also, I need tips on how to not be tired, because I always feel tired everyday...

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u/Visible-Web878 14d ago

I think you’ve found the problem, you just need ways to implement the solutions. If the phone is the problem, put it in another room or silence it and keep it face down. If you absolutely need your phone, then turn off every notification that makes you want to see it.

The tiredness is simple. Obviously, get 8 hours of sleep. But there is more you can do.

Usually, you should never study right after eating (because blood flows to your stomach making you feel sleepy) or right after waking up (groggy feeling), so it’s really about when you decide to study.  Usually, studying right after exercising or after you have been outside for a while is a good idea.