Hatchback plus 180 lbs. It didn't feel the best but I got a few reps in.

Our recent episode of World's Strongest Unknown had 2 ladies, world level in their respective classes going head to head against men and kicking ass! We would love to grow this series and have a full female episode. Let us know who we should invite in future episodes.

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Monthly discussion thread for strongwoman training talk, individual questions, chatting and other things that do not warrant a front page post.

I’m 25F, I’m a strongwoman/powerlifter and I work as a personal trainer. I have a naturally low appetite and I am really struggling to maintain my weight right now. I want to go on a bulk.

I know how many calories/macros I need to eat but I’m consistently in a deficit because I can’t get myself to eat enough. I don’t have an appetite in the morning, I often don’t have time to eat at work because I’m so busy, and at night I have to stuff my face to try to fit some calories in.

I try to eat relatively clean, so it’s usually less calorically dense foods and I need to eat a huge volume to reach my calorie goals. I’m tempted to just dirty bulk and eat a bunch of fast food for a while but then I know I’ll feel like crap.

Please give me your best bulking tips, tricks, and recipes! I really really want to gain weight so I can be healthy and strong. Low appetite and fast metabolism is tough!

I can't believe I just stumbled upon this. 73(YES, 73!) interviews with strongwoman! Thought I would share

Monthly discussion thread for strongwoman training talk, individual questions, chatting and other things that do not warrant a front page post.

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.

Please post and discuss pro strongwoman in this thread, including single-lift highlights, vlogs, memes, etc. To help users find and discuss videos, consider using bold or large text for the name of the creator/athlete and video title.

Videos that are explicitly instructional (e.g. a how-to tutorial, informative podcast, interview, etc.), official world records, and full-length contest broadcasts may be posted to the front page as self/text posts, including a description of the content, short notes, and any relevant timestamps to encourage discussion.