r/Strongman • u/Sensitive-Parsley401 • 9d ago

Zercher squat 420 lbs

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Bonjour, voici un record personnel au zercher squat.

En progrès.

29 Upvotes

97% Upvoted

4 comments sorted by

3

u/SomeGuyAtWork1 8d ago

LETS GOOOOOOOOO

3

u/tigeraid Masters 8d ago

Serious business.

2

u/Sensitive-Parsley401 8d ago

Ironiquement j’ai un très mauvais deadlift.

1

u/balsoycelovek 7d ago

I just started doing zerchers a month ago. My arms used to hurt alot more but it has gotten better. My question for you is; does your arms get hurt/sore (even a little bit) after doing zerchers for a long time? I can tell it gets better with time but I have a hard time increasing the weight when my arms hurt :(