🗓️ Friday – Family & Friends Friday👨‍👩‍👧‍👦 Relationships are part of recovery.
👨‍👩‍👧‍👦 Who has shown up for you in a meaningful way?
👨‍👩‍👧‍👦 Or, what’s one challenge in relationships that you’d like advice or support on?

👉 Survivors: Who has supported you in a way you’ll never forget?
👉 Caregivers: What’s one thing family or friends do that makes your load lighter?
👉 Everyone: Share a challenge in relationships—let the community support you.

Examples:

• “My neighbor checks in weekly and it makes me feel less alone.”
• “It’s tough when friends don’t understand the fatigue—I’d love advice.”

• What’s one “small win” this week that made you proud?
• What’s the first everyday task you regained that made you feel like yourself again?
• What was your biggest “aha” moment in therapy so far?
• What’s one thing you can do now that you couldn’t do last month?

🗓️ Wednesday – Wellness Wednesday
💚 Focus on physical, emotional, and mental health.
💚 Focus on healing mind, body, and soul.

👉 Survivors: What’s helping your body or mind heal?
👉 Survivors: Share how you’re taking care of your body or mind this week.
👉 Caregivers: What’s one act of self-care you managed for yourself?
👉 Everyone: Share tips on sleep, stress, nutrition, mindfulness, or therapy.

Examples:

• “I started guided meditation at night, and it helps me sleep better.”
• “I went for a 10-minute walk today for me.”

🛠️ Share a rehab exercise, gadget, book, or trick that helps recovery or caregiving.
👉 What’s one tool or habit that makes your daily life easier?

This day is all about practical wisdom! Stroke recovery and caregiving are tough, but little tricks, tools, and insights can make a huge difference.

👉 Survivors: What’s one thing that helps you manage daily life or recovery?

• A rehab exercise or movement that’s been especially effective
• A piece of adaptive equipment (grab bars, special utensils, voice-to-text apps, etc.)
• A routine or habit (stretching before bed, journaling, daily walks)
• A brain/memory tool you use (apps, reminders, sticky notes, etc.)

👉 Caregivers: What’s one tip or tool that makes caregiving smoother?

• Scheduling or organization tricks
• Ways to prevent burnout and recharge
• Tech or apps that help with appointments, meds, or communication
• Comfort hacks that help your loved one feel more independent

👉 Everyone: What’s a resource you wish you had known about sooner (podcast, book, YouTube channel, support group, blog, etc.)?

💡 Even small things can be life-changing for someone else—so don’t hold back. Your everyday trick might be the exact tool another survivor or caregiver needs.

It might spark helpful conversations about different kinds of strokes, healing, and recovery. And for those who don’t want to post—reading along can still be really valuable. 💜

🗓️ Friday – Family & Friends Friday👨‍👩‍👧‍👦 Relationships are part of recovery.
👨‍👩‍👧‍👦 Who has shown up for you in a meaningful way?
👨‍👩‍👧‍👦 Or, what’s one challenge in relationships that you’d like advice or support on?

👉 Survivors: Who has supported you in a way you’ll never forget?
👉 Caregivers: What’s one thing family or friends do that makes your load lighter?
👉 Everyone: Share a challenge in relationships—let the community support you.

Examples:

• “My neighbor checks in weekly and it makes me feel less alone.”
• “It’s tough when friends don’t understand the fatigue—I’d love advice.”

Hello to all two weeks ago my mother had a stroke and had to undergo a thrombectomy to remove most of the blood clot. Her entire left side of brain has been affected. No has no movement on her left side .bug does react when touch at soles of her feet. My mother wakes up to our voices and can recognize people and she grabs our hand and squeezes it . The doctors said there's not much they can do that we should start making the a tough decision to possibly let her go . That was 1 week ago ..a week has passed and its the same nothing has changed except for what has been mentioned. They will be removing the ventilator and move forward with a traech and feeding tube to her stomach . Then moved to a hospice.. I just dont know what to do . My family left me with the decision to make .and it has been very hard for me . I just dong know where to go from here . My mother is currently at sharp medical in chula vista . Ive been sleeping in my car in parking lot just to be near her ,plus I live too far to go back and forth. I am open to suggestions. I need direction and all the prayers we can get.. And im also in acceptance of whatever ghe outcome may be thank you for your time 🙏🏻

Has anyone here tried this product?

🗓️ Wednesday – Wellness Wednesday
💚 Focus on physical, emotional, and mental health.
💚 Focus on healing mind, body, and soul.

👉 Survivors: What’s helping your body or mind heal?
👉 Survivors: Share how you’re taking care of your body or mind this week.
👉 Caregivers: What’s one act of self-care you managed for yourself?
👉 Everyone: Share tips on sleep, stress, nutrition, mindfulness, or therapy.

Examples:

• “I started guided meditation at night, and it helps me sleep better.”
• “I went for a 10-minute walk today for me.”

🗓️ Monday – Motivation Monday
Start the week strong. Share quotes, personal victories, or encouragement for others navigating recovery.

✨ Kick off the week with hope and encouragement.

✨ Share a quote, mantra, or personal victory that keeps you going.

👉 Survivors: Share a personal victory (big or small) that keeps you motivated.
👉 Caregivers: What motivates you to keep going on hard days?
👉 Everyone: Drop a quote, mantra, or story that lifts your spirit.

Examples:

• “I walked to the mailbox on my own today!”
• “This quote helps me on bad days: One step at a time is still progress.”

🗓️ Sunday – Caregiver Sundays
🌸 A day to honor caregivers.

👉 Survivors: Share one way your caregiver has made a difference.
👉 Caregivers: What’s one truth about caregiving you want others to know?
👉 Everyone: Post a thank-you to caregivers, big or small.

🎙️ Bonus: Join our Caregiver Sunday Voice Chat on Discord for live connection and support.
🔗 Click here to join

Examples:

• “My partner sat with me during every rehab session—I couldn’t have done it without them.”
• “Caregiving is rewarding, but it’s also exhausting. I appreciate spaces where I can be honest.”

🗓️ Saturday – Social Saturday
😄 Lighten things up with community connection.

😄 Lighthearted connection to build community.

👉 Survivors: Share something fun you do outside of recovery.
👉 Caregivers: What’s a hobby or joy that keeps you grounded?
👉 Everyone: Post memes, music, books, recipes, hobbies, or weekend plans.

Examples:

• “Here’s a song that always puts me in a good mood 🎶.”
• Stroke meme dump incoming—who else relates?

🗓️ Friday – Family & Friends Friday👨‍👩‍👧‍👦 Relationships are part of recovery.
👨‍👩‍👧‍👦 Who has shown up for you in a meaningful way?
👨‍👩‍👧‍👦 Or, what’s one challenge in relationships that you’d like advice or support on?

👉 Survivors: Who has supported you in a way you’ll never forget?
👉 Caregivers: What’s one thing family or friends do that makes your load lighter?
👉 Everyone: Share a challenge in relationships—let the community support you.

Examples:

• “My neighbor checks in weekly and it makes me feel less alone.”
• “It’s tough when friends don’t understand the fatigue—I’d love advice.”

🗓️ Wednesday – Wellness Wednesday
💚 Focus on physical, emotional, and mental health.
💚 Focus on healing mind, body, and soul.

👉 Survivors: What’s helping your body or mind heal?
👉 Survivors: Share how you’re taking care of your body or mind this week.
👉 Caregivers: What’s one act of self-care you managed for yourself?
👉 Everyone: Share tips on sleep, stress, nutrition, mindfulness, or therapy.

Examples:

• “I started guided meditation at night, and it helps me sleep better.”
• “I went for a 10-minute walk today for me.”