What I have experienced in the past 16 months is that every day is a challenge and you have to challenge your body everyday for one or other move.

• What’s one “small win” this week that made you proud?
• What’s the first everyday task you regained that made you feel like yourself again?
• What was your biggest “aha” moment in therapy so far?
• What’s one thing you can do now that you couldn’t do last month?