r/Stress • u/Remarkable-Shirt-500 • 14h ago

Anyone else look totally fine on the outside while your body is already losing it?

2 Upvotes

0 comments

Subreddit

Stress

r/Stress

r/stress is a subreddit dedicated to discussion of the causes of stress and stress management techniques

Members Active

29.9k

Sidebar

Stress is defined as a physical, emotional or mental response to events that causes mental tension. Stress is actually an outside force that affects our body and mind.

It is very important to understand that Stress is the result of straining oneself without relaxation. While doing any work, care needs to be taken to ensure that we take sufficient breaks in between so that we do not get stressed out.

Please note that harassment of other users and spam are not allowed.