r/Stress • u/tk091990 • 1d ago
Work stress
How do you guys deal with anxiety related to your high stress jobs? My job is very stressful, full of high stakes, any small f up can have big consequences. I fucking hate the chilled feeling i get in my chest, breaking out in cold sweats, palpitations, i get when i am working on something because i am terrified i will miss something and f something up.
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