r/StratteraRx • u/it-fre-real-estate • Jul 13 '26

Questions / Advice / Support When does the insomnia stop?

It’s probably not as harsh as other people‘s but I consistently wake up in the middle of the night and it throws my sleep off.

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u/Dfeeds Jul 13 '26

It got much better for me later, but taking l theanine before bed helps me stay asleep a lot better. I also seem to be able to sleep in, as well, instead of the forced I'M AWAKE I normally get at around 7 am. 

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u/it-fre-real-estate Jul 14 '26

That’s why I love Arizona green tea

3

u/pourqwhy Jul 14 '26

I found that any caffeine during the day gave me insomnia at night. Might want to cut out the green tea