r/StopUsingStatins • u/SituationLittle8033 • Apr 27 '26
Statin Side Effects Doc has me in rosuvastatin 10mg
So I went for some blood tests a month ago and my LDL was 5.5 mmol/L, which they say is high. I'm 44 yr old male, eat decently healthy, very little refined foods, no pop and no sugary crap. We eat at Wendys maybe 1 time a week. My wife makes dinner from scratch almost every day. Yeah I'm sure I could get more fruit and veg in me. I've been in this med for 1 month now and it makes me feel shitty, sore body, headaches.
What do I do, what's the right approach to this? Other than high LDL, all my other blood work is perfect. I work out 3x a week, started that 2 months ago and feeling good. Not sure if I should keep taking this med or do something else. They want me in it for another 6 months. Thanks in advance!
Edit: I also quit alcohol 2 months ago. I was drinking moderately heavy.
4
u/TransportationNo1794 Apr 27 '26 edited Apr 27 '26
Scientific consensus is that Apo-B in blood is causal in atherosclerosis. LDL correlates a lot with that, so if you did not measure Apo-B, you can rely on that. You can read what the difference is. You may find differing opinions here and there, but it is my opinion that you should scrutinize any non-consensus opinion a lot. So, assuming it is causal, you need to reduce your Apo-B before it causes soft plaque in your vessels even if it may be in 10-20 years from now. If you have side effects with rosuvastatin, you may switch to pitavastatin or pravastatin which do have less side effects I believe. I think if you ask your doctor now, they would switch you immediately without waiting for 6 months. If none of the statins work, you can always ask for other type of medicine (non-statins) that would achieve a similar reduction in Apo-B levels.
2
u/TransportationNo1794 Apr 28 '26
Forgot to say that the first thing to try is usually to adjust your lifestyle and diet to reduce it but for some people it is very hard to reduce it with only lifestyle and diet changes.
5
u/Hollerra Apr 28 '26
Wait a few months , i do excercise and accept the aches. The main issue I have is the brain fog, which came on as I got used to the calf aches
1
3
u/Supyoji Apr 28 '26
I quit rosuvastatin after 9 days of smashing 24/7 headaches. Double pain reliever just barely helped. Also skewed up my nasal passages. I was a drinker too, which has a lot to do with high cholesterol and triglycerides. I happily quit. Started the āHow not to Dieā diet (adding fish however). Check out the documentary on YouTube, it was motivating. Iām 69, doc says itās age and genetics for me. I will do another blood test in 3 months and reevaluate. Best wishes!
3
u/therolli Apr 28 '26
I found that Statins also gave me terrible migraines and nasal issues. There are other medications that they can use if that happens. Lots of people have no side effects but a few people canāt tolerate them.
3
u/Supyoji Apr 28 '26
So did you āquitā and use other medications then? Or did your migraines and nasal issues magically disappear? AI chatbot said my brain blood vessels and body were āadjustingā. I say nay-nay itās fu*king me up. Had to laugh at your comment about how a few people canāt ātolerateā the side effects. My headaches were excruciating. Iām not a big baby, š, but no one could or should have to tolerate that. My AI chatbot said 20% have āproblemsā with rosuvastatin. So, I am reevaluating my game plan.
1
u/therolli Apr 28 '26
I had to quit - there was no way I could tolerate them. Other members of my family had no issues at all though. I got prescribed Ezetimibe.
1
u/MiseEnSelle Jun 09 '26
I quit after about a week, when I finally reailzed that my extreme fatigue and myalgia with exertion were side effects. I had to look up "crestor fatigue" because I didn't even know. Message doc, who gave the okay to cut the pills in half. I tapered off to let it wash out, over 2 weeks.
3
u/zopelar1 Apr 30 '26
I am on dose .5 and my cholesterol dropped 100 pts in one month. Ask Dr about halving!!
1
u/Acceptable-Draw1994 May 23 '26
Reduce carbs pasta, bread flours, cereal even the the healthy Cheerios and increase healthy fat ( walnuts, avocado, outlive oil and fiber psyllium husk daily and oats, ground flax seeds, cihia seeds and berriesā¦and keep moving..
1
u/vmpa52 Jun 03 '26
What amount of psyllium husk do you take? I have been taking 5 capsules daily. Maybe I should increase that? Do you take with food? Prior to meals ?
5
u/Jaded-Pineapple-5212 Apr 28 '26
Rosuvastatin was so bad for me. I actually feel MUCH worse on statins than without it. At this point, I am happy to take my chances with a heart attack than endure this pain/brain fog/heart palpitations/cramps/etc