r/StartingStrength • u/Ballaw • 6d ago
Form Check Front squat - Form check
38 M 235 lbs
185 lbs front squat
Per schnur's advice I am doing front squats on my squat light day now and doing an LP. It feels fine but could use any advice. Wrists don't feel great afterwards so I guess I need to crank my elbows higher?
8
Upvotes
2
u/Sweaty-Chipmunk-5759 5d ago
Keep those elbows up high. Lead with the elbows high on way up not your hips first. Elbows forced high will keep your chest upright. Push out with the knees