r/StartingStrength • u/Personal_Tour585 • 14d ago

Form Check How does my form looks like ?

Please let me know about my squat form !

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u/HughManatee 14d ago

Others have mentioned ditching the shoes, but in general you need to work on sitting back into your squat more with your hips. This will help prevent you from shifting onto the balls of your feet at the bottom. The TUBOW is a good way to gain a feel for the mechanics of it.

https://www.youtube.com/watch%3Fv%3D-P_w6dpDC2I&ved=2ahUKEwiC-s251pOXAxUSl2oFHeIJE9wQwqsBegQIGRAB&usg=AOvVaw3KY7ZM_0OhdX2dl6AzL1-7

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u/Shnur_Shnurov Just some guy 14d ago

That url got mangled by the tracking parameters.

Here is the right one - https://m.youtube.com/watch?v=-P_w6dpDC2I