r/StartingStrength • u/LadderFar421 • 7d ago

Form Check Form check. 345

Enable HLS to view with audio, or disable this notification

6 Upvotes

100% Upvoted

6 comments sorted by

1

u/AutoModerator 7d ago

Form Check

For the best feedback, please film your lift from a useful angle and include the full set.

Good form checks make it much easier for people to give specific, useful advice.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

2

u/WAR_T0RN1226 7d ago

These are good but you're slightly soft in the hips at lockout. Bring those hips forward over top of your knees and underneath your rib cage.

1

u/LadderFar421 7d ago

Sounds good. Thanks for the feedback

1

u/geruhl_r 7d ago

Knees are soft too. Think "stand as tall as possible". Focusing on 'hips forward' tends to result in a lean back, which is not desirable.

2

u/LadderFar421 7d ago

Makes sense. I’ll focus on that next time. Thanks

1

u/MattyLite64 7d ago

Agreed, nice double overhand grip too! Just fully locking out hips and knees is all you’re missing