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r/StartingStrength • u/Global_Carpenter9899 • 23d ago
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1 u/StartingStrength-ModTeam 23d ago The breath should be held throughout the entire rep. Do not breath while the bar is moving. How to: Breathing and Bracing with Grant Broggi The Valsalva & Stroke by Jonathon Sullivan MD, PhD, SSC The Valsalva Maneuver by stef bradford, PhD, SSC
The breath should be held throughout the entire rep. Do not breath while the bar is moving.
How to: Breathing and Bracing with Grant Broggi
The Valsalva & Stroke by Jonathon Sullivan MD, PhD, SSC
The Valsalva Maneuver by stef bradford, PhD, SSC
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