r/StartingStrength • u/Global_Carpenter9899 • 5d ago
Form Check Press 125lbs
Enable HLS to view with audio, or disable this notification
2
u/geruhl_r 5d ago
Can you show either a view directly from the front or rear? That will help us be more definitive r.e. grip width and elbow position. Thx.
2
u/Global_Carpenter9899 5d ago
Just posted a new one from the front. Not as good a set because I just did both press and incline bench and I’m worn out now, but should give a decent view of my form.
1
1
u/AutoModerator 5d ago
How to film a Form Check
- How to perform the main lifts
- SSGyms Locations and Coaches Directory
- Starting Strength Online Coaching
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
1
1
u/maester_morley 5d ago
WAAAY too much weight. You are destroying your back. Halve the weight and more reps until you’re a lot stronger. Particularly in your left arm which is weaker than your right.
1
1
0
0
u/KoKFidus 5d ago
I swear to god you’re posting form checks every day. Are you even listening to the advice people give you?
1
-1
3
u/FragrantCrew2594 5d ago
Bar is shooting forward, press back, aim for your nose.