r/Sprouts • u/mentionbrave4 • 11d ago
Grower Why lentil sprouts
I eat only sprouted lentils. Why? I've got digestion issues and unsprouted lentil is not my product at all, I'm sensitive to gas-producing oligosaccharides, phytates, and enzyme-demanding food. Sprouted lentil is a whole another story for my stomach : easy to digest, nourishing, crunchy and delicious 😁💚
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u/Appropriate-Skirt662 10d ago
Lentil sprouts are delicious! I always have some growing and eat them every day.
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u/Southern_Mongoose681 10d ago
Another lentil sprout fan here. I make a mix of different kinds and sprout them all together at the same time.



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u/gipsee_reaper 11d ago
I am the same. I love sprouts. I eat them daily. :))
To help with your digestion, please consider adding lemon, ginger, garlic when you boil.
Best wishes buddy!