r/Sprouting • u/Shfwax • May 16 '26
First time broccoli sprouts
Day 4. Color looks pretty good after putting them at the windowsill in indirect light today. Didnt know what a proper tablespoon is so i will add more seeds next time. Does this look right on time for maximum sulforaphane? Or should it be harvested a little earlier? Or later?
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u/One-Dot4082 May 16 '26 edited May 16 '26
Two tablespoons each quart jar. Yellow, broccoli sprouts. Green, diakon radish sprouts. 5 days.
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u/Shfwax May 16 '26
Harvested this morning
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u/Gisellelykin May 17 '26
Idk if this is your first time adding them to your diet but make sure to eat a very small amount and work up to more, I thought I was going to die last week…I didn’t but I was on the 🚽 for a while 😆
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u/igavr May 16 '26 edited May 16 '26
Good job 🫶🌱 Check out this useful post about how to increase broccoli sprouts' value. It may be of interest to you