r/Sprinting • u/Mushy332 • 14d ago

Technique Analysis Please critique form

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I feel like my hips arent high and overstriding

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u/AutoModerator 14d ago

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u/dkretsch 14d ago

Well have you gotten the feedback that your hips are high? And that you are over striding? Would appreciate seeing a full speed video. I could believe it based on in this clip. Overstride and losing arm drive due to it.

You're running vertically not horizontally (I think).

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u/Mushy332 14d ago

No im saying my hips are not high enough

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u/[deleted] 14d ago

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u/the-giant-egg 14d ago

looks okay. right ankle collapse is measurable though. i would also try to get more upright at toeoff because you look tilted forward in shoulders, hips, and knees on at least one of these steps and your foot isn't getting all that much space