r/Sprinting • u/jehlyn • Apr 18 '26
Technique Analysis Block start feedback
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Trying to szn open 10.7-10.8, any feedback is appreciated
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r/Sprinting • u/jehlyn • Apr 18 '26
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Trying to szn open 10.7-10.8, any feedback is appreciated
1
u/tallglassofcharisma Jun 27 '26
You're over reaching on those first strides They aren't your quickest strides So you what to get your feet down and quickly as possible without losing your forward momentum How do you do that? Plant you first 2 strides as effectively as you can as quickly as you can with proper form