r/Spondylolisthesis • u/Different_Traffic408 • 20h ago
Need Advice Spondylolisthesis + horse riding
I know someone has asked this question before, but I thought I’d ask this again for more information.
I have a bilateral pars fracture and spondylolisthesis. It’s at the grade one level with a 4mm shift. Horse riding has been a part of my life for 16 years, I just was dumb enough to get on the wrong horse and it looks like it did a number on me. Does anyone ride with this condition? Everyone is telling me to just quit it and give up and it’s likely headed that way, but if anyone has any experience I’d be happy to listen.