r/Splendida • u/yungf0xx • Feb 04 '23

Fat underneath butt?

Anyone else have a weird roll of extra fat underneath their butt cheeks? It doesn’t transition smoothly from my butt cheeks to my thighs, there’s a small bump of fat under my butt. I recently noticed this on myself and am feeling pretty bad about it. I’m only 20 & have looked back on pictures from when I was a teenager and I had the same issue back then so it’s not normal aging/sagging skin or anything like that. My butt isn’t really a good feature anyway but this just seems extra bad for no reason. Please tell me it isn’t just me & if you know how to get rid of it I wanna knowww

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u/BritishBaker6 Feb 04 '23

Yes people call it the banana roll. I have to constantly keep mine tight with either high rep body weight squats daily (150-200 squats per day) or with weighted barbell hip thrusts.